30 Days to Form a Habit

I had a little bout of the lazies directly after getting back from Florida. And that lazy turned into my new habit vs. doing my program.

I knew I should have taken my workout with me, but I just couldn't see toting my weights in my suitcase. In hindsight, I could have packed my bands and just did altered moves because once you stop for a bit it's hard to get back in it because the pain you have to prepare for is all brand new. And brand new pain is worse than "feeling the burn" pain.

At any rate, I've still been eating well and haven't gained any weight and I'm ready to get back in the "habit." I've been a busy bee, with different volunteer work and working my job(s) but I've also been looking for new contracts and work. So I haven't been totally useless and up until last night, I hadn't touched my bar since Cinco de Mayo. Progress indeed... but last night I made a couple Screwdrivers to take the edge off after a conference call of inaccuracy and ineptitude.

Be that as it may, I will start using a calendar (I look at one every day at my desk) to plan out what I should be doing... because in essence, I should be working out in the early mornings, scheduling a part of my day to study, working a block of hours etc.

If it's one thing I am coming to terms with is that I will be 30 in a little more than seven months and there's so many things I need to get together professionally and personally by (preferably before) then. My work situation, weight situation, etc. are going to do nothing but discourage me extra if I am still experiencing the woes with them as an full-fledged adult. I say that not saying I'm not an adult now, I'm as adult as they come but there's something serious about leaving your 20s behind.

This Sunday, I will be Biking the Drive. And I bought a new bike on Sunday when I was volunteering for early registration and packet pick-up for the event. I fell in love with The Globe:
a lil hybrid baby like the one pictured, but in silver. She even has a lil bell. :)
I had been contemplating for months on what kind of bike to get. And after test riding a couple, this one was the winner. I also bought a helmet, say whaaaat? I can't wait to ride it this Sunday, but lookin forward to putting plenty of miles on her.

They say the drive is beautiful, so my friends and I are gonna get out there at the very beginning (5:30 a.m.) and ride Lake Shore Drive and watch the sun rise... and then have a nice pancake breakfast afterwards.... soooo looking forward to it.
So, SUNDAY is the (official) day where I will have my stuff back together. I am letting that be the symbolic beginning of my fit life... again... and 30 days to form a habit... I think I'd only done the program a few weeks before Florida came around. I have got to shake this stagnance that tries to overcome me... continue to live freely even when life tries to hinder me. You know?

Can you commit to something for 30 days to make it a habit? Let's start today. For me, that means starting to remodel the house. I will be starting that today in just a few hours. Tell me what your commitment will be... and let's do it together.

Running Wid Scissors

I have been battling with trying to resume my run activity for about a week. My homegirl in Michigan recently heard she had high cholesterol and immediately (same day as doc appointment) went to get a gym membership and the next day ran/walked a couple miles AND has already registered for her first 5K at the end of May! How AWESOME is that?! :) I mean, some people just get it started right off bat... no hesitation. And I love that. However, since I don't have THAT kinda luxury (I mean who will watch The Sun?!) I have to plan out how things are going to happen to a fine print so that there's a less chance of it falling through (i.e., failing) on me.

So wid that in mind, I am in the process of finding a running stroller so I no longer have an excuse as to why I can't go running. The gym membership is a dead issue to me since it's trying to get nice outside. Since I am a toddler's mother, I can find excuse after excuse as to why I can't do something... but not anymore. Yesterday, I had to get out of the house while contractors were working on the porch... (well not HAD to, but they were loud) so I did all my errands on foot. I already have a stroller, but it's not for running. The running strollers are made wid a special three-wheel set up for easy pivoting, built for speed etc. Some can get very, very expensive because they're trying to be lighter, have better tires, hold big ass children (up to 150 lbs) etc. Yesterday and today are the "research" day where I looked into the top recommended brands and how much they run. I will use a couple days trying to see what I can do/find on eBay as Craigslist in my area left one lonely stroller and it was listed for $200! Get back, jack! That's slightly above my budget. If I could find a gently used one for $100 or less, I'd be happy. I can upgrade later yanno? All else fails, I'll spend $150 or so at Target and call it a day.

My background while not very intensive says that I CAN run, I've just chosen not to. I've done slightly-competitive 5K WALKS and have started Couch Potato to 5K more times than I can remember... but now that I am back active, for the first time I don't feel like I am forcing myself to get involved. I was a runner in high school... so I know I got it in me. Plus there's nothing like a runner's body... *wolf whistle*

So here's the plan:
1. Subscribe to Runner's World Magazine. I received a subscription special in error in the mail and took that as my first sign that maybe I should stop thinking about it and DO it. (I've been considering running again off and on for years). *writes check, seals envelope*
2. Find a stroller. Any leads, recos highly encouraged.
3. Go find a nice, comfortable shoe made for my weird feet. I ain't gwan spend more than $120... so don't even try to make me. The trial issue of the magazine they sent to encourage me to get started said you can go out (to start) wid the shoes you already own so long as they are comfy, but my current trainers have quite a few miles on them (they're two years old) and I have shin splints from my track days, so I would rather just get a new shoe off bat. But will start in them if everything else falls in line.
4. Start fixing my diet. As a runner, you kinda HAVE to get your diet in better check because the food fuel literally gets you through the run. So there's an idea. I hope to be hitting the old dusty trail wid in a week or two (depending on shipping). Till then I am scheduled to do 4-mile walks twice a week and my strength program I've been up to.

Wish me luck in finding a good, sturdy running stroller, for an affordable price. That's truly the most important component... if I had that I could at least get started and the rest will come. Early morning run, strapping him in and getting to it. Don't talk about it, be about it... get runnin and put the scissors down.