And now, after a healthy breakfast of Cinnamon Pecan cereal smothered in skim milk lol, I am snackin on frozen sliced strawberries. It wasn't planned for them to be frozen, but my fridge is a beast. But I actually kinda like them like this... kinda feels like a frozen treat. Might be on to something!
I did my workout at 8:30.. later than I planned to and my sun was up which made it more difficult cause he would try to crawl between my legs during my squats to be cute and problematic lol BUT I made it through it and I felt great... I'm also finally, finally using my SPARK PAGE and I'm not going to leave it unused again. It's also an app on my iPod Touch, so now there's absolutely NO EXCUSE for me not to track my stuff, get on it. What's ironic? I created my Spark Page almost a month to the day that I created this blog. Sense a pattern? So here we go... also there are several friends I actually know who are members also, so there's that accountability again. I must get it together ya'll... for me.
You know what I was thinking about yesterday? How complacent we women get in relationships. We fall into these new people who we're loving in this new euphoric state, but what I vow to do NOW, from this day forward (well I had already vowed, but now get to put it to the test) is to continue to keep/get myself together. Just because we're seeing someone doesn't mean we should stop our goals, dreams and plans. If anything, that person should make you strive harder, they should motivate you...
I did a little background on myself and everytime I've gotten fit, accomplished something it was after I'd left a significant relationship. Even when I got fit in 2005, it was after a breakup the previous fall. This isn't necessarily a bad thing. In general, it's human nature to have epiphany's after major life changes/decisions... but I'm not gonna wait for something life-changing to happen before I do something to counter...
I am going to MAKE LIFE HAPPEN.
Dinner tonight...Marinated broiled chicken breasts (low-sodium soy sauce, garlic powder and onion power) basted while broiling.
Sauteed asparagus in olive oil with red/white onion, celery, garlic and red pepper... pan sprayed with Pam olive oil
Brown rice
