This space was created to show even a certified fitness professional can fall off from healthy living habits. Join me as I discuss all things health and wellness. From lovely, natural hair, strength training, to anaerobic and aerobic exercise, to organic and helpful products, fresh fruits and veggies, quality protein and food "fuel" all leading up to a toned body and clean, centered mind.
Monday, August 4, 2008
The Devil is in My Living Room
Seriously. Right there. *points at TV without lifting her arm very high* Owwww.... You're adorable, Shaun T and I thought you a bit annoying at first... but I realize now it's just because I don't like you. Because you make my abs hurt... and I hate to love you for that.
So I started with Fat-Burning Cardio... *sigh* I'ma try to follow the daily schedule for a month. If I suddenly stop posting, no worries, I'm just traveling to Cali to bite him.
Good Night!
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2 comments:
LOL that was my feeling towards billy blanks...he used to tap dance on just the right nerve when he would say... "do you feel that? ok just 8 more" HUH
pjd
LMAO! Yeah, Billy Blanks is STILL my arch nemesis from those Taebo tapes.
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